RMR Training - Rich Ryan
What's inside the app
Meet RMR Training
Ryan Kent: 2022 Hyrox North American Champion, 2022 DEKASTRONG & Mile World Champion: Hyrox PR: 56:52, DEKAFIT PR: 28:38, DEKASTRONG PR 11:05 *World Record DEKAMILE 16:55 *World Record
Meg Jacoby: 2023 Hyrox World Championship Runner Up, 2022 DEKAMILE World Champion. Hyrox PR 58:50 *World Record DEKAMILE 19:14 DEKA PR 32:27 *World Record
Rich Ryan: 2022 DEKAFIT World Champion, 2022 DEKASTRONG Runner-up. 2022 Hyrox World Championship 7th place. DEKA PR: 28:52 Hyrox 59:11
Membership perks
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Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
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Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
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Community
Join my community to share your fitness journey, stay accountable, and connect with others.
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Exclusive Content
You will have audio and video content that will help you understand your training and succeed with your training execution
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Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
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Cutting Edge Methods
Get the newest workouts we develop so you can be at the forefront of Training for Hybrid Races